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[title] => Ovih pet znakova ukazuje da ste se otrovali pljesnivom hranom; Najčešće sirom, suhim voćem, starim začinima...
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Otrovanje hranom s plijesnima može izazvati veliki problem u organizmu. Nutricionistica iza popularnog TikTok kanala Balance Bible otkrila je naizgled uobičajene stvari koje bi mogle ukazivati na trovanje plijesni.
Jedan od najčešćih znakova upozorenja na trovanje plijesnima je alergijska reakcija (kihanje i curenje nosa) koju prate suzne oči i zamagljenost, osip na koži koji svrbi i metalni okus u ustima. Međutim, mogu se pojaviti glavobolja, proljev, mučnina i povraćanje.
U vlažnom području veća je vjerojatnost respiratornih problema
Plijesan nastaje zbog viška vlage i proizvodi alergene, iritanse i otrovne tvari. Također možemo biti izloženi plijesni kroz hranu koju jedemo. Neki uobičajeni krivci, kaže nutricionistica, su orašasti plodovi, sirevi, alkohol, pšenica, sušeno voće, soja umak i stari začini.
- Važno je spriječiti nakupljanje vlage u domu. Ako u vašem prostoru ima vlage i plijesni, veća je vjerojatnost da ćete imati respiratorne probleme, respiratorne infekcije, alergije i astmu - objašnjavaju nutricionisti.
---
---
Opasno je i udisanje i dodirivanje plijesni
Vlaga i plijesan također mogu utjecati na imunološki sustav. Udisanje ili dodirivanje plijesni opasno je za bebe, starije osobe, osobe s kožnim problemima te osobe koje pate od respiratornih problema poput alergija i astme.
Kako biste smanjili vjerojatnost da kruh (kao namirnica koju najčešće koristimo i podložna je stvaranju plijesni) ne popljesnivi, čuvajte ga u kutiji za kruh ili platnenoj vrećici na suhom i hladnom mjestu. Pohranjivanje kruha u zamrzivač također je opcija, sve dok je zamrzivač na odgovarajućoj temperaturi. Iako je hladnjak hladan i trebao bi spriječiti pojavu plijesni, kruh ima tendenciju brže poprimi plijesan ako je hladan.
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Otrovanje hranom s plijesnima može izazvati veliki problem u organizmu. Nutricionistica iza popularnog TikTok kanala Balance Bible otkrila je naizgled uobičajene stvari koje bi mogle ukazivati na trovanje plijesni.
Jedan od najčešćih znakova upozorenja na trovanje plijesnima je alergijska reakcija (kihanje i curenje nosa) koju prate suzne oči i zamagljenost, osip na koži koji svrbi i metalni okus u ustima. Međutim, mogu se pojaviti glavobolja, proljev, mučnina i povraćanje.
U vlažnom području veća je vjerojatnost respiratornih problema
Plijesan nastaje zbog viška vlage i proizvodi alergene, iritanse i otrovne tvari. Također možemo biti izloženi plijesni kroz hranu koju jedemo. Neki uobičajeni krivci, kaže nutricionistica, su orašasti plodovi, sirevi, alkohol, pšenica, sušeno voće, soja umak i stari začini.
- Važno je spriječiti nakupljanje vlage u domu. Ako u vašem prostoru ima vlage i plijesni, veća je vjerojatnost da ćete imati respiratorne probleme, respiratorne infekcije, alergije i astmu - objašnjavaju nutricionisti.
---
---
Opasno je i udisanje i dodirivanje plijesni
Vlaga i plijesan također mogu utjecati na imunološki sustav. Udisanje ili dodirivanje plijesni opasno je za bebe, starije osobe, osobe s kožnim problemima te osobe koje pate od respiratornih problema poput alergija i astme.
Kako biste smanjili vjerojatnost da kruh (kao namirnica koju najčešće koristimo i podložna je stvaranju plijesni) ne popljesnivi, čuvajte ga u kutiji za kruh ili platnenoj vrećici na suhom i hladnom mjestu. Pohranjivanje kruha u zamrzivač također je opcija, sve dok je zamrzivač na odgovarajućoj temperaturi. Iako je hladnjak hladan i trebao bi spriječiti pojavu plijesni, kruh ima tendenciju brže poprimi plijesan ako je hladan.
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12. svibanj 2024 10:08