Slobodna Dalmacija
stdClass Object ( [id] => 1101656 [title] => Pet koraka do zategnute kože: dvominutna masaža vraća tonus licu i smnjuje natečenost, spas je za sve koje muče znakovi starenja na vratu i čeljusti [alias] => pet-koraka-do-zategnute-koze-dvominutna-masaza-vraca-tonus-licu-i-smnjuje-natecenost-spas-je-za-sve-koje-muce-znakovi-starenja-na-vratu-i-celjusti [catid] => 408 [published] => 1 [introtext] => [fulltext] =>

Bore, raširne pore i druge radosti koje koži lica donosi starenje donekle možemo ublažiti kvalitetnom njegom, hranjivim kremama i preparatima, no mrskog izdajnika prohujalih godina - ovješenu kožu na vratu i vilici - malo je teže pobijediti u kućnoj radinosti. Jedna od metoda za postizanje mladenačkijeg izgleda tog područja koja je u posljednje vrijeme stekla brojne poklonike je brza limfna masaža.

Riječ je o jednostavnoj dvominutnoj tehnici koja može pomoći u vraćanju definicije na liniji čeljusti i uklanjanju nakupljene vode na tom dijelu, koja vodi do natečenosti. Stručnjaci za tradicionalnu kinesku medicinu tvrde kako redovita masaža lica povećava protok krvi i iopskrbu tog osjetljivog područja hranjivim sastojcima i kisikom, što pospješuje sintezu kolagena te koži vraća tonus.

Evo kako se izvodi, korak po korak.

1. Vrhovima prstiju namažite hranjivi losion ili ulje za lice po rubu čeljusti i vratu sve do ispod ključne kosti.

2. Kažiprstom i srednjakom oblikujte znak mira, pa prste blago savijte. Kažiprst položite ispod brade, srednji iznad. Lagano ih stisnite tako da laganim pritiskom obujme kost. 

3. Klizite prstima od brade sve do uha, ravnomjernim pritiskom.

4. Kad stignete ispod uha, prste još malo savijte pa ihpovucite ih niz bočnu stranu vrata, sve do ključne kosti.

5. Kod ključne kosti nježno kucnite zglobovima prstiju kako bi pospješili otjecanje limfe. Ponovite pokret oko 20 puta sa svake strane lica. 

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Bore, raširne pore i druge radosti koje koži lica donosi starenje donekle možemo ublažiti kvalitetnom njegom, hranjivim kremama i preparatima, no mrskog izdajnika prohujalih godina - ovješenu kožu na vratu i vilici - malo je teže pobijediti u kućnoj radinosti. Jedna od metoda za postizanje mladenačkijeg izgleda tog područja koja je u posljednje vrijeme stekla brojne poklonike je brza limfna masaža.

Riječ je o jednostavnoj dvominutnoj tehnici koja može pomoći u vraćanju definicije na liniji čeljusti i uklanjanju nakupljene vode na tom dijelu, koja vodi do natečenosti. Stručnjaci za tradicionalnu kinesku medicinu tvrde kako redovita masaža lica povećava protok krvi i iopskrbu tog osjetljivog područja hranjivim sastojcima i kisikom, što pospješuje sintezu kolagena te koži vraća tonus.

Evo kako se izvodi, korak po korak.

1. Vrhovima prstiju namažite hranjivi losion ili ulje za lice po rubu čeljusti i vratu sve do ispod ključne kosti.

2. Kažiprstom i srednjakom oblikujte znak mira, pa prste blago savijte. Kažiprst položite ispod brade, srednji iznad. Lagano ih stisnite tako da laganim pritiskom obujme kost. 

3. Klizite prstima od brade sve do uha, ravnomjernim pritiskom.

4. Kad stignete ispod uha, prste još malo savijte pa ihpovucite ih niz bočnu stranu vrata, sve do ključne kosti.

5. Kod ključne kosti nježno kucnite zglobovima prstiju kako bi pospješili otjecanje limfe. Ponovite pokret oko 20 puta sa svake strane lica. 

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Close up of smiling young woman lying on bed and applying face cream. Woman doing beauty care face massage at home.
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Pet koraka do zategnute kože: dvominutna masaža vraća tonus licu i smnjuje natečenost, spas je za sve koje muče znakovi starenja na vratu i čeljusti

Piše Stil
27. svibnja 2021. - 12:55

Bore, raširne pore i druge radosti koje koži lica donosi starenje donekle možemo ublažiti kvalitetnom njegom, hranjivim kremama i preparatima, no mrskog izdajnika prohujalih godina - ovješenu kožu na vratu i vilici - malo je teže pobijediti u kućnoj radinosti. Jedna od metoda za postizanje mladenačkijeg izgleda tog područja koja je u posljednje vrijeme stekla brojne poklonike je brza limfna masaža.

Riječ je o jednostavnoj dvominutnoj tehnici koja može pomoći u vraćanju definicije na liniji čeljusti i uklanjanju nakupljene vode na tom dijelu, koja vodi do natečenosti. Stručnjaci za tradicionalnu kinesku medicinu tvrde kako redovita masaža lica povećava protok krvi i iopskrbu tog osjetljivog područja hranjivim sastojcima i kisikom, što pospješuje sintezu kolagena te koži vraća tonus.

Evo kako se izvodi, korak po korak.

1. Vrhovima prstiju namažite hranjivi losion ili ulje za lice po rubu čeljusti i vratu sve do ispod ključne kosti.

2. Kažiprstom i srednjakom oblikujte znak mira, pa prste blago savijte. Kažiprst položite ispod brade, srednji iznad. Lagano ih stisnite tako da laganim pritiskom obujme kost. 

3. Klizite prstima od brade sve do uha, ravnomjernim pritiskom.

4. Kad stignete ispod uha, prste još malo savijte pa ihpovucite ih niz bočnu stranu vrata, sve do ključne kosti.

5. Kod ključne kosti nježno kucnite zglobovima prstiju kako bi pospješili otjecanje limfe. Ponovite pokret oko 20 puta sa svake strane lica. 

#MASAŽA LICA
18. svibanj 2024 13:28